How to tune-up your teamwork

• Review your progress
• Define how you share information
• Make time for creativity

How to maximise life’s 4,000 weeks

• Practice mindfulness
• Uncover your true purpose
• Start a new habit

How to set up a new project for success

• Set clear goals
• Define team communication
• Plan and track tasks

How to do deep work

• Create a calm work space
• Wake-up your brain
• Split your day into focus times

How to refresh your mind between tasks

• Offload mental clutter
• Keep your thinking fresh
• Create thinking space

How to prevent burnout

• Focus on feelings
• Reclaim valuable time
• Establish an early-warning system

How to boost your confidence at work

• Celebrate your wins
• Identify your strengths and weaknesses
• Set measurable goals